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Soy-Free 71

 
July 29, 2019

Vegetable Moussaka Recipe

Tags
Low-FatFree-SugarEgg-FreeLow-CarbLow-CholesterolSoy-FreeSesame-FreeDairy-FreeChickenGluten-FreeLow-SodiumDietary FiberLow-ProteinLow-CaloriesSalmonBeefSaladTurkeyWheat-FreeMushroomsSoupLambNoodlesGrilledShrimpSea BassCasserolesSteakEnchiladaDressingSaucePizzaCheeseKebabsBasmati ricePotatoesOmeletGoatLasagnaBeanApplePuddingBeetPestoPenne
 
July 28, 2019

Parvine’s Chicken Soup

 
July 28, 2019

Grilled Sea Bass with Mashed Potatoes and Vegetables Vinaigrette

 
July 28, 2019

Savory Beef Burgers

 
July 28, 2019

Mexican Chicken in Mild Red Sauce

 
July 28, 2019

Pasta with Chicken and Sun-Dried Tomato Dressing

 
July 28, 2019

Sun-Dried Tomato and Lentil Soup

 
July 28, 2019

Corn and Fish Chowder

 
July 28, 2019

Spicy Turkey Soup Recipe

 
July 27, 2019

Grilled Seafood with Potato and Peppers and Tomato Vinaigrette

Older posts
Our Stories
Grilled Halibut with Tomatoes and Herbs
3 Grilled Dinner Recipes In June
July 6, 2019

In June the fresh local produce floods the markets and is welcomed into our kitchens. It’s also time to dust off the outside grill, getting it ready for a summer’s worth of outdoor cooking. 1. Halibut with Tomatoes and Herbs In our first meal from the grill, we use tomatoes, fresh basil, and some of […]

Chicken Enchiladas Recipe
3 Making Use of Chicken, Beef, and Barley Soup
July 4, 2019

When school starts we all need to make a meal and reuse it for another. September is a month of contrasts. One day you feel cool breezes and a premonition of autumn while the next day summer returns and the kitchen becomes an oven even with air-conditioning. 1. Cold Thai Noodles with Chicken Our first […]

Enchilada Chicken Recipe
4 Chicken Recipes For Diabetic Dinner, Easy And Yummy
July 3, 2019

Chicken is easy to cook, versatile, inexpensive and, better than that, it is just plain good. During the holiday season, we all need just those traits in a meal when life gets hectic and we still need to put a healthy dinner on the table. 1. Chicken Breasts and Bell Peppers Our first meal uses […]

Hearty Steak and Winter Vegetable Soup
4 Savory Soups & Stews In Cold Weather
July 8, 2019

As the weather gets colder, slow cooking becomes more important in our kitchens. Nothing is more warming to the body or soul that a bowl of hot soup or savory stew. Just the aroma of the pot simmering on the stove will bring the family into the kitchen for pre-dinner conversation or camaraderie. If you’re […]

Spring Lamb Recipes For Diabetic Dinner
4 Spring Lamb Recipes To Meet Your Dinner
July 1, 2019

Lamb is leaner than ever which is good news for our arteries, but bad news if you don’t cook it properly. Many thermometers and older recipes recommend an internal temperature of 180° to 185°F. However, because most of the fat on lamb is external, at that temperature, the meat will be tough and dry. For […]

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Sea Food Recipes

  • Middle Eastern Fish Casserole
    Middle Eastern Fish Casserole
  • Grilled Sea Bass with Mashed Potatoes and Vegetables Vinaigrette
    Grilled Sea Bass with Mashed Potatoes and Vegetables Vinaigrette
  • Grilled Seafood with Potato and Peppers and Tomato Vinaigrette
    Grilled Seafood with Potato and Peppers and Tomato Vinaigrette

Meat Recipes

  • Italian Beef and Vegetable Skillet Stew
    Italian Beef and Vegetable Skillet Stew
  • Beef and Artichoke Penne Pasta
    Beef and Artichoke Penne Pasta Recipe
  • Beef and Onion Mix Recipe
    Beef and Onion Mix Recipe

Fruit Recipes

  • Chicken and Papaya Salad with Creamy Herb Dressing
    Chicken and Papaya Salad with Creamy Herb Dressing
  • Strawberry White Chocolate Rum Pie
    Strawberry White Chocolate Rum Pie
  • Apple-Cranberry Pie Recipe
    Apple-Cranberry Pie Recipe

Vegetarian

  • Italian Beef and Vegetable Skillet Stew
    Italian Beef and Vegetable Skillet Stew
  • Beef and Onion Mix Recipe
    Beef and Onion Mix Recipe
  • Stuffed Pasta with Tomato Mushroom Sauce
    Stuffed Pasta with Tomato Mushroom Sauce
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