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4 Recipes For Bountiful Harvest
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This month we bring you light recipes that can be used for a meal when you are pressed for time and calories. The best thing about these meals is you will never feel deprived because they sparkle with flavor and textures. 1. Duck Breasts with Mango and Lime Dressing Our first recipe is a salad […]
Let’s face it, as a healthy diabetic, you cook and eat a lot of chicken. Have you ever looked at that package and thought to yourself that if you eat one more plain broiled skinless chicken breast that you’ll turn in your stove? Well, we’ve all felt that way, but chicken is versatile and can […]
Lamb is leaner than ever which is good news for our arteries, but bad news if you don’t cook it properly. Many thermometers and older recipes recommend an internal temperature of 180° to 185°F. However, because most of the fat on lamb is external, at that temperature, the meat will be tough and dry. For […]
The weather has cooled as the leaves change to brilliant colors and fall. Once again we spend time preparing foods that take more time than a quick turn on the barbeque. Now when the kitchen becomes warm from baking or roasting, we are pleased. No worry about fainting in overwhelming heat in the middle of […]
During the holiday season, we often are just too busy to prepare dinner every night. Casseroles come to the rescue when you want to prepare a meal ahead of time or make sure that you have two meals in one. Our first meal is a favorite in most families. Here we cut down on fat […]
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