If you’re like us, you’ve been there: You’re late coming home from work or the kid’s soccer practice. You’ve a million things on your schedule and seems like Friday will never come. You remember you forgot to take tonight’s dinner entrée out of the freezer to thaw. The last thing you want is to spend […]
Lamb is leaner than ever which is good news for our arteries, but bad news if you don’t cook it properly. Many thermometers and older recipes recommend an internal temperature of 180° to 185°F. However, because most of the fat on lamb is external, at that temperature, the meat will be tough and dry. For […]
Come November some days seem to have fewer hours than others and yet we still have to prepare meals for hungry family members. We want to share with you some ideas for easy delicious meals that can be made with ease and which give a new meaning to leftovers because the first meal becomes the […]
Let’s face it, as a healthy diabetic, you cook and eat a lot of chicken. Have you ever looked at that package and thought to yourself that if you eat one more plain broiled skinless chicken breast that you’ll turn in your stove? Well, we’ve all felt that way, but chicken is versatile and can […]
Sunday night at our homes often means a soup and bread meal, usually followed with some fresh fruit and a small wedge of low-fat or fat-free cheese. Nothing could be simpler yet so satisfying. 1. Spicy Turkey Soup Our first meal features a Yeasted Corn Bread that is made in a bread machine. More substantial […]