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Low-Carb 85

 
August 4, 2019

Italian Beef and Vegetable Skillet Stew

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Low-FatFree-SugarEgg-FreeLow-CarbLow-CholesterolSoy-FreeSesame-FreeDairy-FreeChickenGluten-FreeLow-SodiumDietary FiberLow-ProteinLow-CaloriesSalmonBeefSaladTurkeyWheat-FreeMushroomsSoupLambNoodlesGrilledShrimpSea BassCasserolesSteakEnchiladaDressingSaucePizzaCheeseKebabsBasmati ricePotatoesOmeletGoatLasagnaBeanApplePuddingBeetPestoPenne
 
August 4, 2019

Beef and Artichoke Penne Pasta Recipe

 
August 4, 2019

Beef and Onion Mix Recipe

 
August 4, 2019

Chile Con Carne Recipe

 
August 4, 2019

Pasta Sauce Recipe

 
August 4, 2019

Basic Sauce Recipe

 
July 29, 2019

Stuffed Pasta with Tomato Mushroom Sauce

 
July 29, 2019

Vegetable Moussaka Recipe

 
July 29, 2019

Italian Vegetable Polenta

 
July 29, 2019

Middle Eastern Fish Casserole

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Chicken is easy to cook, versatile, inexpensive and, better than that, it is just plain good. During the holiday season, we all need just those traits in a meal when life gets hectic and we still need to put a healthy dinner on the table. 1. Chicken Breasts and Bell Peppers Our first meal uses […]

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July 1, 2019

We all know that fish is a healthy alternative to other fatty proteins. What we like about fish is that it can be easy and quick to prepare sothat on a busy weeknight we can have dinner ready in a jiffy. Do ask your doctor about eating fish that are high in mercury if you […]

Artichoke and Leek Soup Recipe
8 Cold Cooking In Hot Weather
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Hot weather means cold cooking; here we share with you four meals that can be made ahead in the cool of the morning and put together just before eating. The cold meals are complete with vegetables so cooking is made simple. 1. Cold Chinese Style Noodles with Shrimp The first menu has an oriental twist. […]

Fresh Strawberries and Yogurt Recipe
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If you’re like us, you’ve been there: You’re late coming home from work or the kid’s soccer practice. You’ve a million things on your schedule and seems like Friday will never come. You remember you forgot to take tonight’s dinner entrĂ©e out of the freezer to thaw. The last thing you want is to spend […]

Easy Taco Salad with Tortilla Slivers
4 Recipes Supper with Little or No Cooking
July 10, 2019

When August arrives there are nights when cooking seems a chore that is out of your scope. Here we bring you the easiest of recipes that take minutes to make and yet are healthy and delicious. Since all of our recipes have the necessary protein and most of the carbs, all that’s needed to finish […]

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Sea Food Recipes

  • Middle Eastern Fish Casserole
    Middle Eastern Fish Casserole
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    Grilled Seafood with Potato and Peppers and Tomato Vinaigrette

Meat Recipes

  • Italian Beef and Vegetable Skillet Stew
    Italian Beef and Vegetable Skillet Stew
  • Beef and Artichoke Penne Pasta
    Beef and Artichoke Penne Pasta Recipe
  • Beef and Onion Mix Recipe
    Beef and Onion Mix Recipe

Fruit Recipes

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    Chicken and Papaya Salad with Creamy Herb Dressing
  • Strawberry White Chocolate Rum Pie
    Strawberry White Chocolate Rum Pie
  • Apple-Cranberry Pie Recipe
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Vegetarian

  • Italian Beef and Vegetable Skillet Stew
    Italian Beef and Vegetable Skillet Stew
  • Beef and Onion Mix Recipe
    Beef and Onion Mix Recipe
  • Stuffed Pasta with Tomato Mushroom Sauce
    Stuffed Pasta with Tomato Mushroom Sauce
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