Wandering into the kitchen to be greeted with a freshly baked pie is the stuff dreams are made of. Especially when you have diabetes and are following a diet made of carefully balanced sources of carbohydrate, protein, and fat. So can pie fit into that diet? Yes, within reason if made low-fat and low-sugar and […]
In June the fresh local produce floods the markets and is welcomed into our kitchens. It’s also time to dust off the outside grill, getting it ready for a summer’s worth of outdoor cooking. 1. Halibut with Tomatoes and Herbs In our first meal from the grill, we use tomatoes, fresh basil, and some of […]
Hot weather means cold cooking; here we share with you four meals that can be made ahead in the cool of the morning and put together just before eating. The cold meals are complete with vegetables so cooking is made simple. 1. Cold Chinese Style Noodles with Shrimp The first menu has an oriental twist. […]
When October arrives we all think about heartier meals using autumn’s bounty. This year we’ve tried to bring you a variety of recipes from vegetarian to dessert with absolutely fantastic dishes in between. Look for the freshest ingredients and get your pots, pans and molds or soufflé dishes ready. We’re ready to cook. 1. Italian […]
If you’re like us, you’ve been there: You’re late coming home from work or the kid’s soccer practice. You’ve a million things on your schedule and seems like Friday will never come. You remember you forgot to take tonight’s dinner entrée out of the freezer to thaw. The last thing you want is to spend […]
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