Veal Marsala Recipe

Veal Marsala Recipe
Veal Marsala Recipe

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Category: Italian, Veal, Marsala, Mashroom

Cuisine: Italian

Veal Marsala Recipe

This recipe is not only easy, it is elegant. When we were younger my husband and I frequently made it for guests using our own assembly line to bring it to the table. Here we serve it with a creamy polenta that we make in the microwave oven along with asparagus. A word to the wise about asparagus bought out of season. It can be very expensive and may or may not be up to your standards.


  • 1 pound veal scaloppine
  • butter-flavored refrigerated cooking spray
  • 1 shallot, minced
  • 1/2 cup Marsala wine
  • 1 tablespoon fresh lemon juice


  1. Pound the veal until very thin, turning to make sure both sides are pounded well. Set aside.
  2. Heat a non-stick sauté pan until hot, and sauté the veal until brown. Coat with cooking spray and turn. Transfer veal to a plate; keep warm.
  3. Coat the pan with cooking spray and add the shallot. Cook over medium heat for 2 minutes. Add the wine and lemon juice. Reduce by 1/3. Add the meat and simmer until reheated.


Diabetic exchanges:    3 very lean protein

Nutrition Facts

Veal Marsala Recipe

Serves 4

Amount Per Serving
Calories 153
% Daily Value*
Total Fat 3 4.6%
Saturated Fat 1.0 5%
Trans Fat
Cholesterol 94 31.3%
Sodium 99 4.1%
Total Carbohydrate 3 1%
Dietary Fiber 0 0
Protein 23
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.