This recipe is not only easy, it is elegant. When we were younger my husband and I frequently made it for guests using our own assembly line to bring it to the table. Here we serve it with a creamy polenta that we make in the microwave oven along with asparagus. A word to the wise about asparagus bought out of season. It can be very expensive and may or may not be up to your standards.
1 pound veal scaloppine
butter-flavored refrigerated cooking spray
1 shallot, minced
1/2 cup Marsala wine
1 tablespoon fresh lemon juice
Pound the veal until very thin, turning to make sure both sides are pounded well. Set aside.
Heat a non-stick sauté pan until hot, and sauté the veal until brown. Coat with cooking spray and turn. Transfer veal to a plate; keep warm.
Coat the pan with cooking spray and add the shallot. Cook over medium heat for 2 minutes. Add the wine and lemon juice. Reduce by 1/3. Add the meat and simmer until reheated.
Diabetic exchanges: 3 very lean protein
Veal Marsala Recipe
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hey, I’m Linda Andini! Thank you for your visit our site, I am very happy !! So many favorite diabetic foods around the table, especially when surrounded by people I love. And of course, everything gets better with a lot of delicious food recipes.