Strawberries and Raspberries in Red Wine – Per serving: 86 calories (0% calories from fat), 2 g protein, 0 total fat (0 saturated fat), 18 g carbohydrates, 8 g dietary fiber, 0 cholesterol, 2 mg sodium
3 cups (448 g) sliced fresh strawberries
2 cups (290 g) fresh raspberries
6 tablespoons (90 ml) red wine
2 tablespoons (30 ml) fresh lemon juice
In a medium bowl, lightly toss the strawberries and raspberries with the red wine and lemon juice.
Lightly sprinkle with cinnamon and divide into 4 dessert bowls. Chill until ready to serve.
Diabetic exchanges: 1 carbohydrate (fruit)
Strawberries and Raspberries in Red Wine
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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