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Home » Recipes » Condiments » Kiwi with Raspberry Sauce

Kiwi with Raspberry Sauce

Kiwi with Raspberry Sauce Recipe
Kiwi with Raspberry Sauce Recipe

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Category: Fruit Recipes, Sauce

Cuisine: American

Kiwi with Raspberry Sauce Recipe

Kiwi with Raspberry Sauce- Per serving: 49 calories (0% calories from fat), 1 g protein, 0 total fat (0 saturated fat), 12 g carbohydrates, 3 g dietary fiber, 0 cholesterol, 202 mg potassium, 0 mg sodium

Ingredients

  • 1 cup (246 g) fresh raspberries
  • 2 tablespoons fresh orange juice
  • 2 teaspoons cornstarch
  • 4 ripe kiwi

Instructions

  1. Purée raspberries in a food process or blender. Transfer to a saucepan and stir in orange juice and cornstarch. Bring to a boil, stirring perpetually, till slightly thickened. Transfer sauce to a bowl, cover, and chill.
  2. When ready to serve, spoon about 2 tablespoons of the sauce in a decorative pattern on each of 6 dessert plates. Peel kiwi and slice thinly lengthwise. Arrange the kiwi slices on the sauce, overlapping slices to form a fan.

Notes

Diabetic exchanges: 1 carbohydrate (fruit)

Nutrition Facts

Kiwi with Raspberry Sauce Recipe

Serves:

Amount Per Serving 6
Calories 49
% Daily Value*
Total Fat 0 0
Saturated Fat 0 0
Trans Fat
Cholesterol 0 0
Sodium 0 0
Total Carbohydrate 12 4%
Dietary Fiber 3 12%
Sugars
Protein 1
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Diabetic Dinner Recipes

6.4.5
https://diabeticdinnerrecipes.com/blog-post/kiwi-with-raspberry-sauce/
diabeticdinnerrecipes.com
Jul 21, 2019Linda Andini

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Linda Andini

Hey, I’m Linda Andini! Thank you for your visit our site, I am very happy !! So many favorite diabetic foods around the table, especially when surrounded by people I love. And of course, everything gets better with a lot of delicious food recipes.

July 21, 2019 Low-Carb, Low-Cholesterol, Low-Fat, Low-Protein, Low-Sodium, Sauce
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