Hey, I’m Linda Andini! Thank you for your visit our site, I am very happy !! So many favorite diabetic foods around the table, especially when surrounded by people I love. And of course, everything gets better with a lot of delicious food recipes.
During the holiday season, we often are just too busy to prepare dinner every night. Casseroles come to the rescue when you want to prepare a meal ahead of time or make sure that you have two meals in one. Our first meal is a favorite in most families. Here we cut down on fat […]
The weather has cooled as the leaves change to brilliant colors and fall. Once again we spend time preparing foods that take more time than a quick turn on the barbeque. Now when the kitchen becomes warm from baking or roasting, we are pleased. No worry about fainting in overwhelming heat in the middle of […]
In June the fresh local produce floods the markets and is welcomed into our kitchens. It’s also time to dust off the outside grill, getting it ready for a summer’s worth of outdoor cooking. 1. Halibut with Tomatoes and Herbs In our first meal from the grill, we use tomatoes, fresh basil, and some of […]
Come August, the heat can be overwhelming and so we are sharing recipes for sandwiches that you can prepare for a dinner or lunch on the grill outside, or in the kitchen if necessary. These sandwiches are robust and luscious so no one need feel deprived. 1. Grilled Chicken Sandwiches with Onions and Mushrooms The […]
This month we continue to read about the benefits of eating fish. A 16-year study of almost 85,000 women in the Nurses’ Health Study found that those who ate fish just two to four times a month cut their risk of heart disease 30 percent compared to those who ate fish infrequently. An article in […]