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August 4, 2019

Italian Beef and Vegetable Skillet Stew

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Low-FatFree-SugarEgg-FreeLow-CarbLow-CholesterolSoy-FreeSesame-FreeDairy-FreeChickenGluten-FreeLow-SodiumDietary FiberLow-ProteinLow-CaloriesSalmonBeefSaladTurkeyWheat-FreeMushroomsSoupLambNoodlesGrilledShrimpSea BassCasserolesSteakEnchiladaDressingSaucePizzaCheeseKebabsBasmati ricePotatoesOmeletGoatLasagnaBeanApplePuddingBeetPestoPenne
 
August 4, 2019

Beef and Artichoke Penne Pasta Recipe

 
August 4, 2019

Beef and Onion Mix Recipe

 
August 4, 2019

Chile Con Carne Recipe

 
August 4, 2019

Pasta Sauce Recipe

 
August 4, 2019

Basic Sauce Recipe

 
July 29, 2019

Stuffed Pasta with Tomato Mushroom Sauce

 
July 29, 2019

Vegetable Moussaka Recipe

 
July 29, 2019

Italian Vegetable Polenta

 
July 29, 2019

Middle Eastern Fish Casserole

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If you read the article on the new ADA nutritional guidelines, you will know that as diabetics we should not get more than 20% of our calories per day as protein . . . and that assumes that our kidneys are healthy. Since many of us love beef, here we share four delicious beef recipes, […]

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When night falls in midafternoon, our thoughts turn back to the comfort foods of our childhoods. Even if you live where the temperature never falls below freezing, this is the time of the year when we feel obliged to roast, bake and sauté. This month we give you recipes that bring back these warm memories. […]

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The weather has cooled as the leaves change to brilliant colors and fall. Once again we spend time preparing foods that take more time than a quick turn on the barbeque. Now when the kitchen becomes warm from baking or roasting, we are pleased. No worry about fainting in overwhelming heat in the middle of […]

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Sea Food Recipes

  • Middle Eastern Fish Casserole
    Middle Eastern Fish Casserole
  • Grilled Sea Bass with Mashed Potatoes and Vegetables Vinaigrette
    Grilled Sea Bass with Mashed Potatoes and Vegetables Vinaigrette
  • Grilled Seafood with Potato and Peppers and Tomato Vinaigrette
    Grilled Seafood with Potato and Peppers and Tomato Vinaigrette

Meat Recipes

  • Italian Beef and Vegetable Skillet Stew
    Italian Beef and Vegetable Skillet Stew
  • Beef and Artichoke Penne Pasta
    Beef and Artichoke Penne Pasta Recipe
  • Beef and Onion Mix Recipe
    Beef and Onion Mix Recipe

Fruit Recipes

  • Chicken and Papaya Salad with Creamy Herb Dressing
    Chicken and Papaya Salad with Creamy Herb Dressing
  • Strawberry White Chocolate Rum Pie
    Strawberry White Chocolate Rum Pie
  • Apple-Cranberry Pie Recipe
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Vegetarian

  • Italian Beef and Vegetable Skillet Stew
    Italian Beef and Vegetable Skillet Stew
  • Beef and Onion Mix Recipe
    Beef and Onion Mix Recipe
  • Stuffed Pasta with Tomato Mushroom Sauce
    Stuffed Pasta with Tomato Mushroom Sauce
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