Grilling means easy meals that bring the family and friends together on the patio or deck. We love to grill and often fire up the grill all year round, but this time of year we especially like to try new and easy recipes. Here we share four new meals. June is a month of the […]
The weather has cooled as the leaves change to brilliant colors and fall. Once again we spend time preparing foods that take more time than a quick turn on the barbeque. Now when the kitchen becomes warm from baking or roasting, we are pleased. No worry about fainting in overwhelming heat in the middle of […]
Let’s face it, as a healthy diabetic, you cook and eat a lot of chicken. Have you ever looked at that package and thought to yourself that if you eat one more plain broiled skinless chicken breast that you’ll turn in your stove? Well, we’ve all felt that way, but chicken is versatile and can […]
This month we continue to read about the benefits of eating fish. A 16-year study of almost 85,000 women in the Nurses’ Health Study found that those who ate fish just two to four times a month cut their risk of heart disease 30 percent compared to those who ate fish infrequently. An article in […]
During the holiday season, cooking can become overwhelming and so we decided to share with you some recipes for casseroles which will feed you and your family for one meal and, if you’re cooking for two, you’ll have leftovers for another day. We all know that cutting and precooking are the time consuming parts of […]
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